"Physical fitness is the first requisite of happiness.

 Our interpretation of physical fitness is

the attainment and maintenance of a uniformly developed body

with a sound mind fully capable of

naturally, easily, and satisfactorily performing our many and varied daily tasks

with spontaneous zest and pleasure."

--Jospeh Pilates, Return to Life Through Contrology, 1945

Yesterdy, the CBA Exam was over, giving me a lucky grade.It feels good to have something back after 2 sleepless nights.Now it's time to head for the next target, though the process is tough and tiresome.Mission possible: BAR and PSE.